Herbal teas like chamomile and peppermint can have soothing and antiinflammatory effects from "summary" of The Juice Lady's Anti-Inflammation Diet by Cherie Calbom, MS, CN,Cherie Calbom
Chamomile and peppermint are not just delicious herbal teas but also possess powerful healing properties. These teas have been known for centuries for their soothing and anti-inflammatory effects on the body. Chamomile, in particular, contains compounds that can help reduce inflammation and promote relaxation. Peppermint, on the other hand, has menthol, which is known for its cooling and calming effects. When it comes to inflammation, these herbal teas can be a great addition to your daily routine. Inflammation is the body's natural response to injury or infection, but when it becomes chronic, it can lead to various health issues. By incorporating chamomile and peppermint teas into your diet, y...
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