Practice mindfulness and selfcare from "summary" of The Joy of Working by Denis Waitley,Reni Witt
The key to maintaining a sense of joy and fulfillment in your work is to prioritize your well-being. This involves being present in the moment and taking care of yourself both physically and emotionally. Mindfulness allows you to fully immerse yourself in your tasks, free from distractions or worries about the past or future. By focusing on the present moment, you can improve your concentration, creativity, and overall productivity. This practice enables you to appreciate the small moments of joy and accomplishment throughout your day, leading to a greater sense of satisfaction in your work. Self-car...
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