Balancing work and personal life is essential for happiness from "summary" of The Art Of Happiness At Work by The Dalai Lama,Howard C. Cutler,Dalai Lama,Howard Cutler
Achieving a balance between our work life and personal life is crucial for our overall sense of happiness and well-being. When we neglect one aspect in favor of the other, we risk feeling overwhelmed, stressed, and unfulfilled. Our work may provide us with a sense of purpose and accomplishment, but it should not come at the expense of our personal relationships, health, and inner peace.
When we are able to strike a healthy balance between our work and personal life, we are better equipped to handle the challenges and demands of both domains. We are able to bring our best selves to our work, while also nurturing our relationships, pursuing our passions, and taking care of our physical and mental well-being. This balance allows us to feel more fulfilled, content, and satisfie...
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