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Prioritizing mental health can improve overall wellbeing from "summary" of The Politics of Happiness by Derek Bok
Prioritizing mental health is crucial for enhancing overall wellbeing. Neglecting mental health can lead to a range of negative consequences, including increased stress, anxiety, and depression. In today's fast-paced world, many people tend to overlook the importance of maintaining good mental health. However, research has shown that taking care of one's mental health can have a significant impact on one's overall quality of life. When individuals prioritize their mental health, they are better equipped to handle life's challenges and cope with stress. By addressing any mental health issues early on, individuals can prevent these issues from escalating and affecting other areas of their lives. Thi...
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