Skill development requires deliberate practice from "summary" of The Talent Code by Daniel Coyle
To develop a skill, one must engage in deliberate practice. This concept is crucial for achieving excellence in any field. Deliberate practice involves a focused and intentional effort to improve specific aspects of one's performance. It is not about mindlessly repeating the same actions but about pushing oneself beyond the comfort zone and seeking out new challenges. During deliberate practice, individuals are constantly pushing themselves to the edge of their abilities. This type of practice requires intense concentration and effort. It is not easy, and it can be mentally and physically draining. However, this is necessary for growth and improvement. By pushing past one's limitations, individuals can expand their skill set and reach new leve...
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