Compassion towards oneself is necessary from "summary" of The Happiest Man on Earth by Eddie Jaku
In times of hardship and suffering, it is crucial to show oneself compassion. When faced with adversity, it is easy to be harsh and critical towards oneself. However, this only serves to deepen the wounds and prolong the pain. By offering oneself compassion, one can begin the process of healing and find the strength to move forward. In his memoir, Eddie Jaku emphasizes the importance of self-compassion in overcoming difficult circumstances. He shares his own experiences of surviving the horrors of the Holocaust and how he was able to find happiness and peace through showing kindness and understanding towards himself. Ja...
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