Selflessness is a path to liberation from "summary" of The Experience of Insight by Joseph Goldstein
The understanding and practice of selflessness lead to liberation from the suffering inherent in the delusion of a separate self. This concept is foundational in the teachings of the Buddha, who emphasized the importance of letting go of attachment to the idea of a permanent, independent self. By cultivating selflessness, we can free ourselves from the bondage of ego-driven desires and aversions that perpetuate suffering. When we recognize the impermanent and interconnected nature of all things, we begin to loosen our grip on the illusion of a fixed self. This shift in perspective allows us to see beyond our narrow, self-centered view of the world and opens us up to a deeper sense of connection with all beings. By letting go of the self, we can experience a profound sense of freedom and interconnectedness that transcends our individual identities. Practicing selflessness involves cultivating qualities such as...
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