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Connect with your values and purpose from "summary" of Don't Believe Everything You Think: Change the Way You Feel ... by

Connecting with your values and purpose is about tapping into what truly matters to you and what gives your life meaning. It involves taking the time to reflect on what you value most in life and what drives you to get out of bed each morning. When you are in touch with your values and purpose, you are better able to make decisions that align with who you are at your core. By understanding your values, you can set goals and make choices that are in line with what is most important to you. This can help you feel more fulfilled and satisfied with your life, as you are living in a way that is true to yourself. When you are disconnected from your values and purpose, you may feel lost or aimless, as if you are simply going throug...
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