oter

Practice acceptance and forgiveness towards yourself and others from "summary" of The Daily Stoic by Ryan Holiday,Stephen Hanselman

When we talk about acceptance and forgiveness, it's easy to think about others, but what about ourselves? We need to extend that same compassion and understanding to ourselves as well. It's not just about forgiving others for their mistakes, but also acknowledging our own humanity and giving ourselves the grace to learn and grow from our own missteps. Acceptance is about recognizing that we are not perfect, and that's okay. We will make mistakes, we will fall short, but that doesn't make us any less worthy of love and forgiveness. It's about understanding that we are all flawed and that's what makes us human. By accepting ourselves, flaws and all, we can start to heal and move forward. Forgiveness, on the other hand, is about releasing the anger and resentment we ma...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Focus on the task at hand
    Focus on the task at hand
    To be mindful is to be fully present in the moment, giving our complete attention to whatever we are doing. When we focus on th...
    Celebrate your successes
    Celebrate your successes
    When you achieve something worth celebrating, take the time to acknowledge it. Don't just brush it off and move on to the next ...
    Seek balance in all aspects of life
    Seek balance in all aspects of life
    Seeking balance in all aspects of life is crucial for our overall well-being. Just as a seesaw needs equal weight on both sides...
    Acknowledge your past experiences
    Acknowledge your past experiences
    To become the love we seek, we must first acknowledge our past experiences. This means recognizing the events and relationships...
    Regular exercise can improve your energy levels
    Regular exercise can improve your energy levels
    Regular exercise is one of the most effective ways to boost your energy levels. When you engage in physical activity, your body...
    Mindfulness improves connections with others
    Mindfulness improves connections with others
    When we practice mindfulness, we become more present in our interactions with others. We are able to truly listen to what they ...
    Set boundaries to protect your emotional wellbeing
    Set boundaries to protect your emotional wellbeing
    It is important to establish clear boundaries in order to safeguard your emotional well-being. By setting limits with others, y...
    Prioritize selfcare
    Prioritize selfcare
    One of the most important things you can do for yourself is to make self-care a priority. This means taking care of yourself ph...
    Prioritize your mental and emotional wellbeing
    Prioritize your mental and emotional wellbeing
    Taking care of yourself is the most important thing you can do. Your mental and emotional health should be your top priority. W...
    Embrace the transformative power of your thoughts
    Embrace the transformative power of your thoughts
    When you embrace the transformative power of your thoughts, you are acknowledging the profound impact that your thoughts have o...
    oter

    The Daily Stoic

    Ryan Holiday

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.