Audio available in app
Seek validation from within, not from external sources from "summary" of The Courage to be Disliked by Ichiro Kishimi,Fumitake Koga
The concept of seeking validation from within, rather than from external sources, is a fundamental principle of Adlerian psychology. It teaches us that our worth and value as individuals should not be dependent on the opinions or approval of others. This idea challenges the commonly held belief that we need validation from external sources to feel good about ourselves. When we seek validation from within, we are acknowledging that our self-worth comes from ourselves, not from others. This means that we do not need to constantly seek approval or validation from others in order to feel good about...
Similar Posts
Value integrity and honesty
Value integrity and honesty above all else. It is essential to maintain a steadfast commitment to truth and virtue in all aspec...
Communication is fundamental to all relationships
Imagine for a moment a world without communication. Picture a society where people can't express their thoughts, feelings, or n...
Reframe your negative thoughts
When you're knee-deep in negativity, it can feel like the end of the world. Every thought that pops into your head seems to ech...
Human beings seek freedom
Human beings have an innate desire for freedom, a longing for autonomy and self-determination that is inherent to our human nat...
Prioritize your wellbeing and happiness
When you make the decision to put yourself first, it goes beyond simply taking bubble baths or doing yoga. It's about recognizi...
Be kind to yourself during difficult times
During challenging moments, it is crucial to treat yourself with compassion and understanding. This means being gentle with you...
Set boundaries to protect your time and energy
Setting boundaries is crucial when it comes to protecting your time and energy. It's like putting up a fence around your metaph...
Taking breaks and unplugging from technology is essential for mental wellbeing
In our modern world, where technology has become intertwined with every aspect of our lives, it is easy to fall into the trap o...
Live authentically, guided by your inner wisdom
Living authentically means living in alignment with your true self, without the masks and façades that society often encourages...
Focus on the speaker's message without distractions
When someone is speaking to you, it is important to give them your full attention. This means focusing on the speaker's message...
