Buddha teaches us to let go of attachment and live in the present moment from "summary" of The Buddha Said... by Osho
The Buddha's teachings are not about renunciation or detachment from life; rather, they are about living fully in the present moment. He encourages us to let go of our attachments to the past and future, and instead focus on the here and now. By doing so, we can experience life as it truly is, without the distortions of our desires and fears. Attachment is the root cause of suffering, according to the Buddha. When we cling to things, people, or ideas, we create expectations that can never be fully met. This leads to disappointment, frustration, and ultimately, suffering. By letting go of our attachments, we free ourselves from this cycle of pain and can experience true peace and contentment. Living in the present moment does not mean being passive or indifferent to the world around us. It means being fully engaged and aware of our experiences, without being caught up in our thoughts or emotions. This allows us to respond to life's challenges with clarity and wisdom, rather than reacting impulsively out of habit or conditioning. The practice of mindfulness is a key aspect of living in the present moment. By paying attention to our thoughts, feelings, and sensations without judgment, we can cultivate a sense of inner peace and resilience. This awareness allows us to see things as they truly are, rather than through the lens of our ego or conditioning.- The Buddha's teachings are about liberation - liberation from the bondage of our attachments and delusions, and liberation into the freedom of the present moment. By letting go of our attachments and living fully in the now, we can experience a profound sense of peace, joy, and fulfillment in every aspect of our lives.
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