Striving for balance in all areas of life is key to sustainable happiness from "summary" of The Myths of Happiness by Sonja Lyubomirsky
Achieving sustainable happiness is a complex and multifaceted endeavor. It requires more than just focusing on one aspect of life, such as career success or personal relationships. In fact, it is crucial to strive for balance in all areas of life in order to truly experience lasting happiness. When we neglect certain areas of our lives in favor of others, we create an imbalance that can ultimately lead to dissatisfaction and unhappiness. For example, someone who devotes all their time and energy to their career may find themselves feeling unfulfilled in their personal relationships. Conversely, someone who prioritizes their social life at the expense of their physical health...
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