Simplify your surroundings from "summary" of The Happiness Project (Revised Edition) by Gretchen Rubin
Simplifying your surroundings is a powerful way to boost your sense of well-being. When your environment is cluttered, chaotic, or disorganized, it can negatively impact your mood and energy levels. On the other hand, a clean and organized space can promote feelings of calm and clarity. By decluttering and organizing your physical surroundings, you create a more peaceful and harmonious environment. This can help reduce feelings of stress and overwhelm, making it easier to focus and be productive. When you simplify your surroundings, you eliminate distractions and create a space that supports your goal...
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