Joy is our birthright and can be accessed at any moment from "summary" of The Book of Joy by Dalai Lama,Desmond Tutu
The idea that joy is our birthright is a profound one. It suggests that joy is not something we need to earn or achieve; rather, it is our natural state of being. In other words, joy is not something that is external to us, but rather something that is inherent within us. This concept challenges the common belief that joy is something that we need to strive for or attain through external circumstances or achievements. According to the Dalai Lama and Archbishop Tutu, joy is not dependent on our circumstances, but rather on our mindset and perspective. They argue that joy is a choice that we can make at any moment, regardless of what is happening in our lives. This idea is empowering, as it suggests that we have the ability to access joy whenever we want, no matter what challenges or difficulties we may be facing. The notion that joy is our birthright and can be accessed at any moment is an invitation to cultivate a sense of gratitude and appreciation for the present moment. By recognizing the inherent joy that is within us, we can learn to embrace each moment with a sense of wonder and awe. This perspective encourages us to shift our focus from what is lacking in our lives to what is already abundant and joyful. When we acknowledge that joy is our birthright and can be accessed at any moment, we free ourselves from the limiting belief that joy is something that is external to us. Instead, we can cultivate a sense of inner peace and contentment that is not dependent on external circumstances. This shift in perspective can lead to greater resilience, inner strength, and overall well-being.- The concept that joy is our birthright and can be accessed at any moment is a powerful reminder of the inherent goodness and joy that lies within each of us. By recognizing this truth, we can learn to embrace joy as a natural and essential part of our lives, regardless of what challenges we may face.
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