Audio available in app
Buddhism helps us see reality as it is from "summary" of Buddhism Plain and Simple by Steve Hagen
Buddhism teaches us to look deeply into our own lives and minds. It encourages us to see past our assumptions and misconceptions, to uncover the truth of reality. This practice involves letting go of our preconceived ideas and beliefs, and instead approaching each moment with an open and curious mind. By doing so, we can begin to see things as they truly are, rather than as we wish them to be. One of the key teachings of Buddhism is impermanence. Everything in the world is constantly changing and evolving, from the smallest blade of grass to the largest mountain. When we accept this reality, we can let go of our attachments and aversions, and find peace in the present moment. By understanding impermanence, we can see the interconnectedness of all things and appreciate the beauty a...
Similar Posts
Mindfulness is about paying attention
Mindfulness is not some special state that we need to cultivate. It is not an exotic import from the East. It is not a trick or...
Meditation can enhance mental clarity
One of the key benefits of meditation is the enhancement of mental clarity. When we meditate, we are training our minds to focu...
The key to a fulfilling life is living in harmony with oneself and others
The key to a fulfilling life is to be in harmony with yourself and others. This harmony is not about being in agreement with ev...
Mindfulness promotes a sense of inner calm and peace
When we practice mindfulness, we are able to cultivate a sense of inner calm and peace that helps us navigate the challenges of...
Embrace uncertainty as a teacher
Uncertainty is an integral part of life, yet it is something that we often try to avoid or resist. We tend to seek out stabilit...
Zen teaches the importance of living in the present moment
The essence of Zen is to be fully present in each moment, without being weighed down by regrets of the past or anxieties about ...
The Heart Sutra encapsulates essential teachings on emptiness
The Heart Sutra, a revered text in Mahayana Buddhism, is considered to be a concise yet profound explanation of the concept of ...
Beginning with a prayer
In the vast expanse of the universe, where the cycle of birth and death continues unabated, it is essential for the seeker to e...
The path to enlightenment involves selfdiscovery and inner peace
The journey to enlightenment is not an external quest; it is an inner exploration. This path requires looking within oneself, d...
Practice patience and perseverance in all aspects of life
In our fast-paced, instant gratification society, the virtues of patience and perseverance are often overlooked. Yet, these qua...
