Buddhism helps us see reality as it is from "summary" of Buddhism Plain and Simple by Steve Hagen
Buddhism teaches us to look deeply into our own lives and minds. It encourages us to see past our assumptions and misconceptions, to uncover the truth of reality. This practice involves letting go of our preconceived ideas and beliefs, and instead approaching each moment with an open and curious mind. By doing so, we can begin to see things as they truly are, rather than as we wish them to be.
One of the key teachings of Buddhism is impermanence. Everything in the world is constantly changing and evolving, from the smallest blade of grass to the largest mountain. When we accept this reality, we can let go of our attachments and aversions, and find peace in the present moment. By understanding impermanence, we can see the interconnectedness of all things and appreciate the beauty a...
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