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Be gentle with yourself and others from "summary" of The Book of Awakening by Mark Nepo
Being gentle with ourselves and others is like tending to a delicate flower; it requires patience, kindness, and a soft touch. Just as we would not forcefully pull open the petals of a bud to make it bloom faster, we should not push ourselves or others beyond their natural rhythms. This concept is about honoring the pace at which growth and healing unfold, allowing space for vulnerability and authenticity to blossom. When we are gentle with ourselves, we create a nurturing environment for our own growth and self-discovery. We acknowledge our imperfections and limitations with compassion, understanding that we are all works in progress. By extending this same gentleness to others, we cultivate deeper connections and a sense of shared humanity. Instead of harsh judgment or criticism, we offer ...
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