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Learn to forgive yourself for past mistakes from "summary" of The Self-Love Experiment by Shannon Kaiser
Learning to forgive yourself for past mistakes is an essential part of practicing self-love. It involves acknowledging that you are human and that making mistakes is a natural part of life. By forgiving yourself, you free yourself from the burden of carrying around feelings of guilt, shame, or regret. Forgiveness does not mean that you are excusing your actions or pretending that they did not happen. Instead, it means accepting what has happened in the past and choosing to move forward in a positive direction. It is important to remember that everyone makes mistakes, and no one is perfect. Holding onto past mistakes only serves to hold you back and prevent you from living a fulf...
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