Trauma survivors may struggle with selfesteem and self-worth from "summary" of The Body Keeps the Score by Bessel A. Van der Kolk
Trauma survivors often find themselves grappling with a deep sense of inadequacy and self-doubt that permeates every aspect of their lives. This pervasive feeling of worthlessness stems from the trauma they have endured, which has left them feeling shattered and fragmented. The very core of their being has been shaken, leaving them questioning their value and place in the world. As a result of their traumatic experiences, survivors may struggle to see themselves in a positive light. They may constantly berate themselves, blaming themselves for what happened to them and internalizing the negative messages they received during their trauma. This negative self-talk becomes a constant companion, whispering in their ear that they are not good enoug...
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