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Immersing oneself in nature can bring a sense of stillness from "summary" of The Art of Stillness by Pico Iyer
Nature has a way of slowing us down and inviting us to be present in the moment. When we immerse ourselves in the natural world, whether it be a quiet forest or a vast ocean, we are reminded of the beauty and simplicity of life. The rustling of leaves in the wind, the gentle lapping of waves against the shore - these natural sounds have a way of calming our minds and bringing us back to center. In nature, there is a sense of timelessness that can be incredibly grounding. The mountains have stood for centuries, the rivers have flowed for eons - and in the grand scheme of things, our worries and stresses seem small and insignificant. Nature has a way of putting things into perspective, reminding us that there is a much bigger picture beyond our daily concerns. When we immerse ourselves in nature, we are surrounded by beauty in its purest form. The vibrant colors of a sunset, the intricate patterns of a leaf - these simp...
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