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It is a fun way to release pentup energy from "summary" of The Art of Roughhousing by Anthony T. DeBenedet, M.D,Lawrence J. Cohen, Ph.D.

When kids are bursting with energy, they need an outlet to let it all out. Roughhousing provides the perfect opportunity for them to release that pent-up energy in a fun and engaging way. Through playful physical activities like wrestling, jumping, and chasing, children can let loose and channel their excess energy into something productive. Instead of bouncing off the walls or getting into mischief, roughhousing allows kids to get their wiggles out in a controlled environment. It gives them a chance to be active, burn off steam, and engage in physical play that is both exciting and beneficial for their development. In this way, roughhousing serves as a release valve for children's boundless energy, helping them to feel more balanced and focused afterwards. By roughhousing with th...
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    The Art of Roughhousing

    Anthony T. DeBenedet, M.D

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