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Take responsibility for your own happiness from "summary" of The Art of Living Alone and Loving It by Jane Mathews
Being happy is a choice, and it is up to you to take responsibility for your own happiness. It is easy to fall into the trap of expecting others to make you happy, but the truth is that no one else can truly make you happy except yourself. It is important to understand that your happiness is in your own hands, and no one else's. Taking responsibility for your own happiness involves focusing on what brings you joy and fulfillment. This means making time for activities and hobbies that make you feel happy and fulfilled, and surrounding yourself with people who uplift and support you. It also means being mindful of your thoughts and feelings, and taking steps to address any negative patterns or beliefs that may be holding you back from happiness. When you take responsibility for your own happiness, you are choosing to prioritize your well-being and emotional health. This may involve setting boundaries with others, saying no to things that do not serve you, and taking care of yourself physically, emotionally, and mentally. By taking these steps, you are empowering yourself to create a life that brings you joy and fulfillment. Remember that happiness is not a destination, but a journey. It is important to cultivate a mindset of gratitude and positivity, and to practice self-care and self-love on a daily basis. By taking responsibility for your own happiness, you are taking control of your life and shaping it in a way that brings you true fulfillment and joy.
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