Cultivate a mindset of gratitude and positivity from "summary" of The Life-Changing Magic of Not Giving a F*ck by Sarah Knight
To truly not give a f*ck about the things that don't matter, it's essential to focus on cultivating a mindset of gratitude and positivity. This means shifting your perspective from dwelling on the negative aspects of life to appreciating the positive aspects. By acknowledging and being thankful for the good things in your life, you can train your brain to see the glass as half full rather than half empty. Gratitude is like a muscle that needs to be exercised regularly to grow stronger. Start by taking a few moments each day to reflect on the things you are gra...
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