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Practice active listening from "summary" of How to Be an Adult in Relationships by David Richo
Active listening is a crucial skill in any relationship. It involves truly hearing what the other person is saying without judgment or interruption. When we practice active listening, we give the speaker our full attention and show that we value their thoughts and feelings. This creates a safe space for open communication and deepens our connection with the other person. To practice active listening, we must focus on the speaker and avoid distractions. This means putting away our phones, turning off the TV, and making eye contact. We should also pay attention to the speaker's body language and tone of voice, as these can provide additional context to their words. By being fully present in the moment, we show the speaker that we are engaged and interested in what they have to say. Another im...
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