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Developing willpower requires patience and perseverance from "summary" of The Act of Will by Roberto Assagioli

Developing willpower is not an easy task. It requires a great deal of patience and perseverance on our part. The process of strengthening our will is akin to the training of a muscle - it takes time and consistent effort to see progress. Just as a weightlifter must lift heavier and heavier weights to build muscle, we must continually challenge ourselves to exercise our willpower. Patience is essential in this process. We must understand that developing willpower is not something that happens overnight. It is a gradual and ongoing journey that requires us to be patient with ourselves. We may face setbacks and obstacles along the way, but it is important to remain steadfast in our commitment to strengthening our will. Perseveranc...
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    The Act of Will

    Roberto Assagioli

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