Behavior change is influenced by your surroundings from "summary" of Willpower Doesn't Work by Benjamin Hardy
The environment you place yourself in has a significant impact on your ability to change your behavior. Your surroundings shape your habits, decisions, and ultimately, your identity. If you're constantly surrounded by negative influences or temptations, it's going to be incredibly difficult to resist them with sheer willpower alone. Willpower is limited and can only take you so far before it gives out. By creating an environment that supports the behavior you want to change, you're setting yourself up for success. This means surrounding yourself with people who have the habits you want to adopt, re...
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