Overcome negative selftalk from "summary" of The 7 Laws of Positive Thinking by Brian Cagneey
Negative self-talk can be one of the biggest obstacles standing in the way of our success and happiness. It is that critical inner voice that tells us we are not good enough, smart enough, or capable enough to achieve our goals. This negative self-talk can hold us back, lower our self-esteem, and prevent us from reaching our full potential. To overcome negative self-talk, we must first become aware of it. Pay attention to the thoughts that pop into your head when you are faced with a challenge or setback. Are they positive and encouraging, or are they negative and self-defeating? By becoming aware of our negative self-talk, we can start to challenge and change these thoughts. One way to overcome negative self-talk is to reframe our thoughts in a more positive light. Instead of saying, "I can't do this," try saying, "I will give it my best shot." By reframing our thoughts in a more positive way, we can start to build a more optimistic an...
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