Summary of The 7 Laws of Positive Thinking

The 7 Laws of Positive Thinking, by Steve Biddulph, is a practical guide for living a life of positive thinking and lasting happiness. The book outlines seven laws that can help readers to keep a positive outlook on life and to create a more fulfilling and successful life. The laws are: 1) Believe in Yourself and Your Dreams; 2) Replace Negative Thoughts with Positive Ones; 3) Take Action; 4) Let Go of the Past; 5) Be Kind to Yourself; 6) Focus on What You Want; and 7) Find a Positive Role Model. The book provides practical exercises, visualizations, and tools to help readers put each of these laws into action in their own lives. Additionally, the book offers advice on how to make positive changes in one's life, including how to create a positive environment and how to cope with difficult emotions. The book also encourages readers to be mindful of their thoughts, feelings, and behaviors and to take responsibility for their own happiness.