Keep a journal to track progress from "summary" of The 5 Am Club by Robin Sharma
Our minds are powerful, but they can also be forgetful. That's why it's crucial to keep a journal to track progress. By writing down our thoughts, ideas, and experiences, we not only document our journey but also gain valuable insights into our growth and development. A journal serves as a mirror, reflecting back our successes and failures, our strengths and weaknesses. It helps us see patterns and trends that we might otherwise overlook. When we review our entries, we can spot areas where we need to improve and celebrate milestones we have achieved. Moreover, keeping a journal creates accountability. When we write down our goals and intentions, we are more likely to follow through on them. ...
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