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Emotional connection to food from "summary" of Tender at the Bone by Ruth Reichl

Food is not just sustenance; it is memories, emotions, connections. Every dish, every flavor, every bite carries with it a story, a feeling, a moment frozen in time. In the culinary world, taste is not just a sense, but a gateway to the past, a portal to the heart. Growing up, I learned early on the power of food to evoke emotions, to forge bonds, to heal wounds. My mother, with her erratic cooking skills and unpredictable moods, taught me that food was more than just nourishment; it was a language of love, of comfort, of understanding. Each meal she prepared was a reflection of her inner turmoil, her unspoken desires, her hidden fears. In my own culinary journey, I discovered that I, too, had a deep emotional connection to food. Each recipe I created, each dish I savored, carried with it a piece of my soul, a fragment of my history. Cooking became my therapy, my solace, my way of making sense of the chaos around me. Through the act of preparing and sharing meals, I found a sense of belonging, of purpose, of joy. Food became a bridge that connected me to others, to myself, to the world at large. In the kitchen, I felt truly alive, truly myself, truly at peace. As I navigated the ups and downs of life, food remained a constant source of comfort, of stability, of happiness. Whether I was celebrating a success or mourning a loss, food was there to console me, to uplift me, to remind me of the beauty and sweetness of life. In the end, I realized that my emotional connection to food was not just about taste or texture; it was about love, about memories, about connection. Food was the thread that wove together the tapestry of my life, the glue that held me together in times of darkness and doubt. And for that, I will always be grateful, always be mindful, always be tender at the bone.
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    Tender at the Bone

    Ruth Reichl

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