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Don't take yourself too seriously from "summary" of Summary Of The Subtle Art of Not Giving a F*ck by Onehour Reads

The idea behind not taking yourself too seriously is that life is too short to be consumed by worries about what others think of you. When you stop caring about what people think, you free yourself from the burden of constantly seeking approval and validation from others. This doesn't mean you should completely disregard the opinions of others, but rather that you should prioritize your own happiness and well-being over trying to please everyone around you. Taking yourself too seriously often leads to unnecessary stress and anxiety. When you place too much importance on how you are perceived by others, you become overly sensitive to criticism and rejection. This can be detrimental to your mental health and overall sense of self-worth. By learning to let go of the need for external validation, you can cu...
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    Summary Of The Subtle Art of Not Giving a F*ck

    Onehour Reads

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