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Social habits are key to influencing behavior from "summary" of Summary of The Power of Habit by Charles Duhigg by Instaread

Social habits play a crucial role in shaping human behavior. These habits are deeply ingrained in our daily routines and interactions with others. When we are part of a social group, we tend to adopt the habits and behaviors of those around us. This is because we seek validation and acceptance from our peers, which often leads us to conform to their actions and attitudes. By observing and imitating the behaviors of others, we learn how to navigate social situations and adapt to different environments. This process of social learning helps us internalize certain habits that are considered acceptable or desirable within a particular group. Over time, these habits become automatic and influence our decision-making processes without us even realizing it. Social habits are powerful t...
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    Summary of The Power of Habit by Charles Duhigg

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