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Start small to build momentum from "summary" of Summary of Atomic Habits by Instant,Summary
To make significant changes in your life, it is crucial to start small. This is because small actions are easier to manage and can help you build momentum towards bigger goals. When you start small, you are more likely to stick with the habit and make it a regular part of your routine. By taking small steps, you can gradually increase the difficulty of the habit as you progress. This allows you to build confidence and momentum over time, making it easier for you to stay on track and reach your ultimate goal. Starting small also helps to reduce the pressure and overwhelm that can come with trying to make drastic changes all at once. Breaking down a habit into smaller, more manageable steps can help you iden...
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