We are prone to idealizing certain outcomes as sources of happiness from "summary" of Stumbling on Happiness by Daniel Gilbert
Our minds have a remarkable ability to conjure up detailed, vivid images of future events, which can make us feel as though we are experiencing them in the present. However, this mental time travel often leads us to idealize certain outcomes as sources of happiness. We have a tendency to focus on the positives of a future scenario while disregarding the potential negatives, creating an overly optimistic view of what is to come. This idealization of future events can be particularly problematic when it comes to predicting our own happiness. We tend to believe that achieving a specific goal or acquiring a certain possession will bring us lasting joy, when in reality, the happiness derived from these outcomes is often short-lived. Our expectations for how happy we will be in the future are oft...Similar Posts
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