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Cultivating a sense of purpose and meaning can fuel optimism and motivation from "summary" of Learned Optimism by Martin E. P. Seligman

One of the key factors that can play a significant role in boosting optimism and motivation is the cultivation of a sense of purpose and meaning in one's life. When individuals have a clear understanding of why they are doing what they are doing and how it contributes to a greater cause, they are more likely to feel a sense of fulfillment and satisfaction. This sense of purpose can serve as a powerful driving force that propels them forward, even in the face of challenges and setbacks. Having a sense of purpose and meaning can provide individuals with a sense of direction and clarity, helping them to stay focused on their goals and aspirations. When peopl...
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    Learned Optimism

    Martin E. P. Seligman

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