Set meaningful goals for motivation from "summary" of Master Your Mental Strength by Amy Morin
Setting goals is essential if you want to stay motivated in life. But not just any goals will do - they need to be meaningful to you. Meaningful goals are the ones that truly matter to you, the ones that align with your values, interests, and passions. When you set meaningful goals, you are more likely to stay committed and focused. You will be willing to put in the hard work and effort required to achieve them because you know they are worth it.
Meaningful goals provide direction and purpose in your life. They give you something to strive for, something to look forward to. When you have a clear goal in mind, you are more likely to stay motivated and on track. You will be less likely to get distracted or give up when faced with obstacles. You will have a clear sense of what you want to achieve and why it is important to you.
Setting meaningful goals also helps you prioritize your time and energy. When you know what you are working towards, you can make better decisions about how to spend your time. You can focus on the tasks and activities that will help you progress towards your goal, and avoid those that will only distr...
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