The stoic philosophy promotes resilience and emotional stability from "summary" of Stoic Six Pack - Meditations of Marcus Aurelius and More by Seneca,Marcus Aurelius,Epictetus
The stoic philosophy is deeply rooted in the belief that one can cultivate resilience and emotional stability through a disciplined practice of self-control and rational thinking. This ancient school of thought, as expounded by Seneca and Marcus Aurelius, teaches individuals to confront challenges and adversities with a calm and composed demeanor. By focusing on what is within our control and accepting what is not, Stoicism advocates for a pragmatic approach to life that minimizes unnecessary suffering. Seneca emphasizes the importance of maintaining an inner tranquility, regardless of external circumstances, by exercising reason and moderation in all things. Marcus Aurelius, on the oth...
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