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Stoicism helps to navigate life's challenges from "summary" of Lessons in Stoicism by John Sellars

Stoicism is a philosophy that offers practical wisdom for dealing with life's challenges. It provides a framework for understanding and responding to difficult situations in a calm and rational manner. By cultivating virtues such as wisdom, courage, justice, and self-control, Stoicism helps individuals to navigate the ups and downs of life with equanimity. One of the key tenets of Stoicism is the idea that we cannot control external events, but we can control our reactions to them. This means accepting things as they are, rather than getting caught up in anger, fear, or despair. By focusing on what is within our power – our thoughts, beliefs, and actions – we can maintain a sense of inner peace even in the face of adversity. S...
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    Lessons in Stoicism

    John Sellars

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