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Seek to understand and improve ourselves from "summary" of How To Be a Stoic by Epictetus,Seneca,Marcus Aurelius

The Stoics advise us to pay close attention to our thoughts and actions, to scrutinize them closely, and to seek to understand them. This is because they believe that true wisdom comes from self-knowledge. By examining our thoughts and behaviors, we can gain insights into our character, our virtues, and our flaws. This self-awareness is the first step towards self-improvement. Once we have ident...
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    How To Be a Stoic

    Epictetus

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