Setting boundaries is important for selfpreservation from "summary" of Something I'm Waiting to Tell You by Shravya Bhinder
In life, we often find ourselves in situations where we feel overwhelmed, drained, or taken advantage of. It is during these times that we must remember the importance of setting boundaries. Boundaries are like invisible lines that we draw around ourselves to protect our well-being and preserve our sense of self. When we fail to set boundaries, we allow others to dictate how we should feel, behave, and prioritize. This can lead to feelings of resentment, powerlessness, and burnout. By setting clear boundaries, we assert our needs, values, and limits, and communicate them effectively to others. Setting boundaries is not about being selfish or rigid; it is about self-preservation. It is about recognizing our worth and taking care of ourselves first, so that we can show up fully for others. Boundaries help us c...
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