Hydration is key for maintaining healthy and glowing skin from "summary" of Skincare by Caroline Hirons
Proper hydration is crucial for maintaining healthy and glowing skin. Our skin is our body's largest organ and it requires water to function at its best. When our skin is well-hydrated, it looks plump, smooth, and radiant. On the other hand, dehydrated skin can appear dull, dry, and lackluster. Hydration helps to maintain the skin's natural barrier function, which is important for protecting against environmental aggressors and preventing moisture loss. When the skin's barrier is compromised due to lack of hydration, it can lead to issues such as dryness, irritation, and sensitivity. This can also make the skin more prone to signs of aging, such as fine lines and wrinkles. In addition to drinking enough water, using hydrating skincare products can help to replenish moisture in the skin. Look for produc...
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