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Practice mindfulness and gratitude from "summary" of Simplicity Parenting - How to Understand Your Child & Become His Friend by Vanessa Angel
Mindfulness and gratitude are two essential practices that can greatly benefit both parents and children. By being mindful, you are fully present in the moment, paying attention to your thoughts, feelings, and surroundings without judgment. This can help you to be more patient, empathetic, and responsive to your child's needs. Gratitude, on the other hand, involves appreciating the good things in your life and focusing on what you have rather than what you lack. This can help you to cultivate a positive outlook and create a sense of abundance and contentment. When you practice mindfulness and gratitude, you are better able to connect with your child on a deeper level. You are more attuned to their emotions and ca...
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