Be mindful of your own mortality from "summary" of Seneca's Letters from a Stoic by Lucius Annaeus Seneca
The concept of being mindful of your own mortality is a central tenet of Stoic philosophy. Seneca believes that by constantly reminding ourselves of the fact that we are mortal beings, we can live a more fulfilling and purposeful life. By acknowledging our mortality, we are forced to confront the brevity of life and the inevitability of death. This awareness can serve as a powerful motivator to make the most of our time on earth, to prioritize what truly matters, and to let go of trivial concerns. Seneca argues that by keeping death in mind, we are more likely to make wise choices and avoid wasting our energy on things that do not contribute to our well-being or the well-being of others. Moreover, the contemplation of death can help us cultivate gratitude for the present moment and a deeper appreciation for the people and experiences in our lives. It can also serve as a reminder to live in accordance with our values and to act with integrity and virtue.- Being mindful of our own mortality can lead to a more meaningful and fulfilling existence, as we strive to make the most of our limited time on this earth and to leave a positive legacy behind us.
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