Setting boundaries with negative influences is essential for personal growth from "summary" of Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love by Aston Sanderson
Negative influences can come in many forms - whether it's toxic relationships, self-doubt, or societal pressures. These influences have the power to hold us back, hinder our personal growth, and prevent us from reaching our full potential. By setting boundaries with these negative influences, we are essentially taking control of our own lives and well-being. We are no longer allowing outside forces to dictate how we think, feel, or act. When we establish boundaries with negative influences, we are creating a safe space for ourselves to grow and thrive. We are protecting our mental and emotional health from being constantly bombarded by negativity. By doing so, we are giving ourselves the opportunit...
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