Surround yourself with positivity and uplifting influences from "summary" of Self-Esteem by Matthew McKAY,Patrick Fanning
To build and maintain healthy self-esteem, it is crucial to surround yourself with positivity and uplifting influences. This means being mindful of the people you choose to spend time with, the content you consume, and the environments you expose yourself to on a daily basis. By cultivating a positive support system and creating a nurturing environment for yourself, you can significantly impact your self-esteem in a positive way. One way to surround yourself with positivity is to pay attention to the relationships in your life. Seek out individuals who uplift and encourage you, who support your growth and well-being. Surround yourself with people who believe in your potential and who treat you with kindness and respect. These positive relationships can help boost your self-esteem and provide you with the support you need to overcome challenges and setbacks. In addition to fostering positive relationsh...
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