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Valorize sua autoestima e autoconfiança from "summary" of Seja assertivo! by Vera Martins
To value your self-esteem and self-confidence means to recognize your worth and abilities. It involves acknowledging your strengths, talents, and qualities that make you unique. When you value your self-esteem, you believe in yourself and your capabilities to overcome challenges and achieve your goals. It is about having a positive perception of yourself and being confident in your decisions and actions. Self-esteem is the foundation of assertiveness because it influences how you perceive yourself and how you interact with others. When you value your self-esteem, you are more likely to assert your opinions, set boundaries, and stand up for yourself. It empowers you to express your thoughts and feelings openly and honestly, without fear of judgment or rejection. Self-confidence, on the other hand, is the belief in your ability to succeed and accomplish your objectives. When you value your self-confidence, you trust in your skills and competencies...
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