Trust yourself and your emotions to guide you in life from "summary" of Running on Empty by Jonice Webb,Christine Musello
Believing in yourself and your emotions as reliable guides in your life is a pivotal aspect of emotional healing and growth. Acknowledging and trusting your inner emotional compass can enhance your ability to navigate life's challenges and make decisions that align with your true self. When you learn to listen to and honor your emotions, you are better equipped to make choices that are in line with your authentic needs and desires. Trusting yourself and your emotions involves developing a deep sense of self-awareness and self-compassion. By understanding your emotions and their underlying causes, you can gain valuable insights into your inner world and learn to respond to yourself with kindness and empathy. This practice of self-compassion can help you build a stronger sense of self-worth and self-trust, empowering you to make choices that serve your well-being and lead to personal growth. ...
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