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Building strong relationships can positively impact brain function from "summary" of Rewire Your Brain by John B. Arden
When we talk about building strong relationships, we are not just referring to the social aspect of our lives. It goes beyond simple interactions with others; it has a profound effect on our brain function as well. The connections we form with people have the power to rewire our brains and shape our cognitive abilities in significant ways. Research has shown that individuals who have strong social ties tend to have better mental health outcomes. They are less likely to experience depression, anxiety, and other psychological issues. This is because social interactions stimulate the production of neurotransmitters in the brain that promote feelings of happiness and well-being. Furthermore, engaging in meaningful relationships can enhance our cognitive skills. When we interact with others, we are constantly exercising our brains by processing information, interpreting so...
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