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Compassion is the bridge that connects us to others from "summary" of Real Happiness by Sharon Salzberg

Compassion is the bridge that connects us to others. It is the force that allows us to break through the barriers of separation and truly connect with those around us. When we open our hearts to compassion, we are able to see past our own self-centered concerns and truly empathize with the experiences of others. This connection is what allows us to truly understand and support one another in times of need. Compassion is not just a feeling; it is a way of being in the world. It is an active, intentional choice to see the humanity in others and to respond with kindness and understanding. When we approach others with compassion, we create a space for genuine connection and understanding to flourish. In a world that often feels increasingly divided, compassion is more important than ever. It is the antidote to the fear and mistrust that can drive us apart, and the key to building bridges between individuals and communities. When we approach others with compassion, we create a foundation of trust and understanding that can help to heal the rifts that divide us. Practicing compassion is not always easy. It requires us to set aside our own ego and truly listen to the experiences and perspectives of others. It requires us to let go of our judgments and preconceived notions, and to approach each interaction with an open heart and mind. But the rewards of cultivating compassion are immeasurable. When we connect with others from a place of compassion, we create a sense of belonging and connection that can bring true happiness and fulfillment to our lives.
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    Real Happiness

    Sharon Salzberg

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