Practicing gratitude enhances happiness from "summary" of The Mindful Child by Susan Kaiser Greenland
Practicing gratitude enhances happiness by helping children notice and appreciate the positive aspects of their lives. When children focus on what they are grateful for, they shift their attention away from what they may lack or desire. This shift in attention can lead to feelings of contentment and satisfaction. Gratitude also helps children develop a sense of perspective, allowing them to see their challenges in a different light. By recognizing and acknowledging the good things in their lives, children can cultivate a greater sense of resilience and optimism. This can help them navigate difficult situations with a more positive mindset. In a...
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