Real food is a celebration of nature's bounty from "summary" of Real Food by Nina Planck
Real food is a celebration of nature's bounty. It is a simple concept, yet one that holds profound meaning. When we think about real food, we are not just thinking about what we eat; we are thinking about where it comes from and how it is produced. Real food is not processed or refined; it is whole and natural, full of the nutrients and flavors that nature intended. When we eat real food, we are honoring the land and the farmers who work it. We are acknowledging the hard work and dedication that goes into growing fruits and vegetables, raising animals, and producing dairy products. We are connecting with the earth and with the people who bring this food to our tables. Real food is not just about sustenance; it is about pleasure and joy. It is about savoring the taste of a ripe tomato, the sweetness of a fresh peach, the richness of a grass-fed steak. It is about coming tog...
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